Fun, Friendly Fitness

Jog On running coaches Heather and Erica

Welcome to Jog On

Jog On was launched in September 2016 by running friends Erica Carter and Heather Harris. Both qualified athletics coaches, we began by advertising daytime weekly Beginners couch to 5k courses in aid of the Hospice of St Francis in Berkhamsted.

So successful was this initial course that the participants were keen to progress to the next level, so an additional course was added, swiftly followed a 5 to 10k and then Half Marathon course. The most recent additions, Strength for Runners and Body Blitz, have also proved popular as a fantastic complement to running. To date we have trained hundreds of men and women aged from 17-70 and raised over £9000 for the Hospice of St Francis. All our courses are term time only. We also offer 1 to 1 coaching and individual training plans.

Our running courses take place in and around the beautiful countryside of Berkhamsted, Ashridge and Tring, on a combination of road and trails.

Jog On’s philosophy has always been that fitness should be about having fun, whilst supporting those around us. We never leave anyone behind.

Exciting news! We are now taking bookings for our IN PERSON courses starting in September!