Gentle Exercise Online Class

Gentle Exercise Remote Class

A gentle exercise programme aimed at older people or those who would like a gentle session, with seated options.

In response to the current social distancing measures that are in place, we are bringing you a Gentle Exercise class via Zoom!

Details of how to join and payment are available on the Jog On Facebook page under the events tab, or you can contact us via email for more information.

Please have a chair and a couple of tin cans handy (or hand weights if you have them).

Tuesdays – 12.30pm – 1.00pm

Thursdays – 12.30pm – 1.00pm

Cost – £3, half of which will be donated to Age UK

Exciting news! We are now taking bookings for our IN PERSON courses starting in September!