A gentle exercise programme aimed at older people or those who would like a gentle session, with seated options.
In response to the current social distancing measures that are in place, we are bringing you a Gentle Exercise class via Zoom!
Please have a chair and a couple of tin cans handy (or hand weights if you have them).
Tuesdays – 12.30pm – 1.00pm
Thursdays – 12.30pm – 1.00pm
Cost – £3, half of which will be donated to Age UK