Body Blitz - Remote Sessions

This 45 minute class is an all over body workout, mixing up cardio and strength work – helping you get fitter, faster and reducing the risk of injury.

As with all our classes, everyone works to their own ability and the sessions vary every week.

In response to the current social distancing measures that are in place, we are bringing you our Body Conditioning class via Zoom!

Details of how to join and payment are available on the Jog On Facebook page under the events tab, or you can contact us via email for more information.

Body Blitz Classes: Tuesdays 9.30am – 10.15am

Cost – £5 per session drop-in