5k to 10k

Ideal for those looking to build on their distance and fitness.

This course includes longer time spent on interval sessions than the Improvers (anything from 12-15 minutes) with some running games, running drills and distance sessions to help improve technique and endurance. Two homework runs a week are also set for the duration of the course.

Next 5k – 10k Course:

Mondays from 7th September* 10.30am – 11.30am – **NEW**

Thursdays from 10th September* 9.30am – 10.30am – PLEASE NOTE THIS SESSION IS NOW FULLY BOOKED

*no sessions half term – Friday 23rd October to Friday 30th October

10 weeks of coached sessions, cost – £80

Runs take place in and around Berkhamsted and Ashridge, we post details of each run, along with homework runs, on our Facebook page.

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5k to 10k running courses in Berkhamsted
runners after their 10k race
5k to 10k running courses

Exciting news! We are now taking bookings for our IN PERSON courses starting in September!